Framelight Counseling, PLLC

How to get in touch.


Would you like to set up a free 15-minute consultation? You may message me at chrissiedow@mindfultherapygroup.com. Please provide a phone number where I may reach you privately. I will do my best to respond to messages within two business days.

I also am independently-contracted with Mindful Therapy Group based in Seattle, WA for billing and office support. They may be able to assist with scheduling requests, and can be reached at 425-640-7009, extension 1.

Thank you for reaching out!

360-000-0000